“Tools for making a change of heart
Be heart smart. Find out how to improve your own heart health, and encourage others to do the same. Here, we offer many tools to help you make heart-healthy living part of your daily routine.
Inspire others through advocacy
It’s easy to become A Change of Heart advocate. Simply share your commitment to heart health with others and encourage them to assess their risk and lower it. Have a heart-to-heart with a friend, your mother, sister or daughter. Tell her you care about her heart health. And inspire her to protect it. Get started today by requesting your advocacy kit from The University of Kansas Hospital. It’s full of information to use and share with others.
The kit includes:
Tips for healthy living
Recipes for an entire heart-healthy meal
Pledge for making A Change of Heart
Pedometer to track your steps
Advocacy cards for sharing the message of heart health
Website resources for additional information
Order your free advocacy kit.*”
http://www.achangeofheartkc.org/women-heart-health-resources/tools
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